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Burn - The Misunderstood Science of Metabolism by Herman Pontzer
Category: Science
Why do so many diets lead to more weight gain?Do more active people have faster metabolisms?Is exercise essential for weight loss? Over the past twenty years, evolutionary biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadz ...Show more
Burn: The Misunderstood Science of Metabolism by Herman Pontzer
Category: Science
A myth-busting tour of the body's hidden foundations from a pioneering evolutionary biologistWhy do so many diets lead to more weight gain? Do more active people have faster metabolisms? Is exercise essential for weight loss?Over the past twenty years, evolutionary biologist Herman Ponzter has conducted ...Show more
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