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Get Out of Your Comfort Zone: 60 Challenge Cards to Build a Strong Resilient Mindset by Ben Aldridge
Category: Gift Books
Following on from the bestselling How to be Comfortable with Being Uncomfortable, this personal-growth card deck pushes users outside their comfort zones with 60 fun yet demanding challenges.START TRAINING FOR A MORE FEARLESS, FULFILLING LIFE!Following on from the bestselling book How to be Comfortable ...Show more
How to Be Comfortable with being Uncomfortable by Ben Aldridge
Category: Personal Development
Join Ben Aldridge as he offers a selection of strange and wonderful challenges designed to take you out of your comfort zone and into the unknown. Ben shows you that learning new skills, mental and physical, will help you to cultivate a stronger, healthier more resilient mindset to face your everyday ch ...Show more
How to Control the Uncontrollable - 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life by Ben Aldridge
Category: Health and Wellbeing
A practical exploration of how we can use the principals of Stoicism as a modern day 'operating system' to help enhance mental resilience to enable us to better cope with life's ups and downs.
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